Here at TasteBuds we are the first to admit how much we love to indulge in chocolate and a glass of bubbly, however in order to maintain a healthy lifestyle moderation is the key! Treats are no longer treats if they are consumed every day! TasteBuds Tips for healthy eating and cooking: Eat and Play - Exercise doesn't have to be boring and a chore. Make it something fun that you can enjoy, whether by yourself or with friends. This could include rock climbing, trampolining or even a cycling class! Turn exercise into play rather than a snore! Make the Swap - You can cut out unwanted…
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